Tuesday, January 4, 2011

Monday - Shoulders & Arms, Ab Ripper X

Today was one of my favorite workouts well until I got to the Ad Ripper X. But the Shoulders & Arms was a great workout and can't wait till next week

Sunday - Cardio X

Today I was feeling sick but still managed to do the Cardio X

Out of Shape

Ouch I'm sooo out of shape had to take a day off today cause everything hurt.

P90X

Well on the 31st I started back on the P90X workout. I am doing the Lean program and started with Core Synergistics